Find out what's making you sick and how to heal.
Anthony William is the medical medium.
Hello, I'm Anthony William and you're listening to the medical medium radio show.
Each week I talk about the most advanced healing information and secrets about health, much
of which is not found anywhere else and is decades ahead of what's out there now.
And we're going to be covering some of those today.
This is a big deal.
I love this show.
What we're talking about is I've always said who has 10 or 20, 30 years to wait, blah,
blah, blah, right?
The 10, 20, 30 years to wait.
It does matter.
Someone said again to me recently, you always say that, they said.
They said, you know, Anthony, you always say that 10, 20, 30, heard it over and over.
And, you know, let me tell you something.
And then someone else said to me that it means everything to know that I understand someone's pain and suffering and chronic illness that's lasted so long.
I said to this other person who was being kind of negative about that, and I said, look, did you ever have anything go wrong at all?
Did you ever have a problem?
Oh, you know, I once twisted an ankle and, you know, it took a couple of weeks to heal.
I go, what about if that ankle took six months to heal?
But more than that, you couldn't walk around or get around.
What do you like to do?
I said, well, I like to play basketball.
And, you know, I like with my friends and I like to do this and I like to go skiing.
I go, but what if you couldn't do that for a full year?
What if you couldn't?
Then what would you be saying?
And, you know, and he said, you're right.
You're right.
I've taken this the wrong way.
Who does have six months or a year?
I go, well, to think about the people who've had chronic fatigue for 10 years on and off and or a migraine or chronic migraines where, hey, you can't plan anything that day.
Forget planning going out with the girls or planning to go to dinner or because you don't know if that migraine is going to be there.
You don't know if that's going to be the day the migraine comes.
and your whole life gets planned around that
or that you go get a job
and you want to start a career,
you want to get a job
or a position opens up somewhere
or a job opens up at a grocery store
to be a manager or to whatever
and you can't take the job
because you don't know if you're going to be able to hack it
because you got the fatigue
and it's been going on for a few years
and your family is feeling it
and everybody's feeling it around you
It matters to get answers.
It matters to get things done.
So that's why I say that.
So thanks for being patient why I say that, everybody out there.
Life is precious.
We have no time to waste.
Let's get the healing going now.
Today's about cold and flu.
Colds and flus, the flu.
This is exciting.
People get it every year.
They get colds.
They get sore throats.
They get head colds.
They get sinus infections.
They get bronchitis.
They get pneumonia.
They get all of that, right?
You guys probably experienced that.
In fact, this year has been a flu epidemic of great proportion.
I mean, seriously, it's been really that bad this year, this winter.
It's been unbelievable.
So we're going to cover all that in today's show.
So basically, we're covering germs, germs, germs, germs.
That's what we're covering today.
Check out the Healing Path.
I always recommend the Healing Path because it's free.
It's basically an 18 audio course, 18 audios packed with information.
It's a free download.
And I put my heart, my soul, my guts into it.
I put everything into that and, you know, to make sure that that information is there for everyone.
So, hey, if you haven't heard about it, go to the website, medicalmedium.com and download it.
I mean, I'm not trying to sell you something.
It's free for real.
There's no like gimmick.
Just download that.
It's free.
And you have literally what someone has told me recently, a treasure trove of information.
And so it's really important.
That's something.
Look, there's stories on Instagram that we put in, that we put out every single day.
Facebook and Instagram.
There's articles that we put out.
We put out tremendous amounts of information.
like tremendous amounts.
The blog articles, everything, check them out.
They're not just little cutesy little sayings
and just like a little paragraph.
They're in depth.
They're detailed about all kinds of different conditions,
symptoms, problems people face.
Just check it all out.
Check out the stories, check out the articles,
check out the blog.
Just go and look because it's there for you.
That's the whole point.
It's actually there for you.
So I'm just encouraging everybody because, you know, someone else also said to me, like, well, what do you have?
You know, what do you have to offer?
You do what?
The radio show?
You got the book?
No, there's lots of things that we're doing to help people.
We're dedicated.
We're dedicated.
And just like you're dedicated to healing, you know, I mean, I have to do that other part because it wouldn't be fair otherwise.
Because you're dedicated in healing, right?
I mean, you're dedicated to take care of yourself.
Even if you're doing one thing, even if you're doing two things, three things, you're taking
care of yourself in some way, eating better.
That's a dedication.
That's a commitment that you're doing.
And I honor that.
I respect that.
I believe in that.
I stand behind you 100%.
And I have faith, faith in your body, faith in your body healing.
I have faith in you.
And so what do I have to do?
I have to just keep on producing, keep on producing.
keep on producing you better believe it and i'm not going to stop and i have to keep on producing
i have to handle my other half because you got that half covered so i want to make sure all that
information is getting out there the blog articles all that stuff is getting out there you know all
the information we put out every day and and then of course packing it in the books like changing
foods is packed i i you know i i don't feel like i let you guys down i think because i've been told
a few times recently that I didn't, that the book is packed. And I remember, you know, last year
saying, look, you'll see, you'll see. And it, it, it, but Hey, you know, just, you know, and then
there's the new book coming out now, another one, the thyroid healing book, check that out.
And it's not out yet. You know, it's, it's, you're going to have to, you know, wait a little while,
But check that out.
Check out the thyroid book.
And that's really jammed, packed, coming out.
That's really packed.
And you will be blown away.
I promise.
But I have to do that other half because you guys are doing the other half.
We're working together.
It's you and me.
It's you and me.
It's me and you.
Okay?
And we are working together.
That's the whole point.
and I can't get lazy.
I can't get lazy and say,
I don't want to put out that article.
I don't want to ask Spirit for all this information
that's never before ever heard
in any circuit, in any alternative market,
any alternative healing,
or in any books or on the internet.
Information that Spirit provides
that's never been heard before
so you can heal.
I can't get lazy on that.
I just have to listen to Spirit
and get you that information
and deliver that.
just like when I delivered it as a child to so many people and to my grandmother and to everybody
else and I delivered that information growing up and then being there for you guys. So anyway,
we're doing cold and flu. Cold and flu. That's what we're doing today. So germs, germs and germs,
how do we first of all not catch the flu? How do we not catch it? There's ways of protecting
ourselves. I think I told you this one story before where I was, you know, I was traveling
and I was run down and I was traveling. And I think this is about five or six years ago. I don't
know what it is now. I can't remember now. But, you know, and a lot was going on and there was a
flu ripping through. Everybody had it. They all had the sinuses, the cough. They all had the fevers.
everybody was getting it had it and I remember I felt a little tickle in my throat and I said oh
man this is this is just not this is not good I don't need this right now I'm doing so much
somebody must have coughed in my face someone someone must have you know or whatever and I
felt that tickle in my throat and spirit said the zinc the liquid zinc sulfate the liquid zinc
sulfate and I did zinc shock therapy that's what I did well hey it sounds like it's something out
there no no it's something that I created meaning through spirit that spirit helped me create it's
not something you look up and you look up zinc shock therapy and if it is out there now that's
because of me for sure okay but the point is is because it sounds like something that's already
been going around and it's out, it's out, it's been out forever. No, it's not. And what happened
is spirit said zinc shock therapy. I said, okay, what do I do? Spirit, what do I do? And I just
shot a whole bunch of dropper falls right in the throat immediately. Cause I knew, I knew I was
coming down with that flu and I just boom, boom. And I wasn't sleeping cause I was traveling a lot.
I wasn't sleeping. I was catching an hour here, catching an hour. There was so much going on. It
It was the height of the flu season.
And I just squirted it on down there.
One squirt, two squirt, three squirt, four squirt, right in the throat.
Let it sit there.
Two hours later, one, two, three, four squirts.
Let it sit in there.
A couple hours later, one, two, three, four.
Let it sit in there.
Bam.
Woke up that morning, the next morning, gone.
Gone, gone, gone.
Never even touched me.
I got it early.
I got it early.
And if we can't get it early, if we can't get it early, that's okay too.
We could do lots and lots of things to protect ourselves from the flu.
And we're going to cover all kinds of information about the flu and everything.
So, you know, today's going to be really fun.
But so the deal is, the deal is, how do we not catch it to begin with?
Well, you know, we got to try not to get run down.
We got to try to get some sleep.
Okay, fine.
You know, those are the basics.
But the flu virus likes to eat.
It likes to eat like other viruses.
Viruses love to eat.
Now, you know, there are people out there, professionals out there in the medical world
that don't know yet that viruses feed, that they consume.
They believe that, no, these cells reproduce.
They reproduce through a protein, and that's all they do.
They don't eat anything.
And so this is information that's out there as far as viruses don't eat anything.
That's wrong and misinformation.
Viruses feed.
They eat.
That's what they do.
They love certain things.
Like, for instance, I always talk about the Epstein-Barr virus.
I'm the first one to bring into the world what Epstein-Barr, what symptoms Epstein-Barr causes.
I'm the first person to do that.
Now it's being taken and the information is just being scrambled.
It's running around amok out there.
People aren't giving me credit about it and they're just trying to rewrite it.
But it's not 100% accurate.
And I always say, try to go to the main source.
The main source is spirit.
That's the main source.
So when it comes down to Epstein-Barr and stuff, always come back to spirit's information.
The thyroid book covers a lot of that that I've never even covered in the first book, Medical Medium.
But anyway, viruses feed, and they're hungry.
They multiply through food sources.
That's what they do.
Food can enter into a virus.
So viruses have a door, a doorway that opens and shuts,
and food enters into the virus.
That's how it grows and reproduces.
This will be discovered.
It will be.
And there's lots of things that are discovered now that I knew 30 years ago.
This one will be eventually.
But the flu virus loves food.
Now, if you talk about the avian flu, if you talk about the bird flu,
bird flu, the reason why the birds catch a flu
is the virus loves to attack.
It has the ability to attack a bird.
It has the ability to feed off of a bird.
What's the bird of choice that flu viruses love to feed off of?
The bird choice is chicken.
Chickens.
Okay?
Fowl.
Chicken.
That's what bird flu likes to actually eat and feed off of.
and bird flu is a dangerous one because it causes flesh deterioration because it feeds off of flesh
internally inside the bird so that flu bug feeds off the adrenal glands inside of a bird
meaning it eats adrenal gland and it eats flesh so it actually feeds off of
cells, cells in the body, flesh cells in the body of a bird. So that's the kind of virus it is.
But all flu viruses like to eat chicken. Now, I'm not trying to scare the crap out of everybody
purposely to get them to stop eating chicken. You like chicken, and that's what does you right,
you feel, and you're eating still your leafy greens, and you're still bringing some fruits
in that I want you to bring. Then, hey, if that's what you want to do, that's what you want to do,
you know i'm not anti every single diet but i will say if you want the least chance of catching a flu
or stomach flu especially that darn stomach flu where you vomit and you're sick and your stomach's
a hot mess if you want to get rid of all the you know the different stomach flus then you don't
want to have chicken in your system and i don't mean chicken that day or chicken that night
I mean chicken in general.
Now, what you're thinking right now, maybe not all of you,
but what you're probably thinking is, hey, wait a minute.
What about chicken soup?
Isn't that the best cure for the flu?
No, it's not the best cure for the flu.
It's not.
It never was a cure for the flu.
Now, I know I'm controversial on this for a minute here
because I know there's a whole bunch of chicken soup stuff going on out there
and there's all these people trying to prove it
And it's always, it's been, you know, it's been looked at and it's folklore and it goes, it's everything from science to folklore to whatever.
But no, chicken soup is not what makes somebody start getting better or feeling a little better.
Okay.
It's the, it's whatever else is in that chicken soup.
It's the garlic.
It's the onions.
Everybody does a chicken soup differently.
They have the garlic in there.
They have the onions in there.
They have the carrots in there.
They have the celery in there.
They have, they have, I've seen people with zucchini in their chicken soups.
You know, old recipes, it's just chopping up zucchini, it goes in there.
I've seen lots of different things in chicken soups.
Every grandma has a different chicken soup.
They're not all the same.
But it's what's in that chicken soup, namely garlic, namely an onion,
especially an onion, believe it or not, that actually helps improve.
And then it's the hydration of the chicken soup.
And it's the mineral salts in the chicken soup.
The mineral salts.
There's nothing in the chicken that helps you with the cold or flu.
That's the part that's fighting against you when you're using chicken soup for a flu or a cold.
I'm not trying to be negative about chicken soup.
I'm just trying to look.
If I don't give it to you straight, then I'm doing you wrong.
Bottom line.
I'm doing you wrong.
So if you get upset about me and you think I might be biased about chicken soup or anything like that because people are really – they're headstrong about their chicken soup.
Like that's one area I was afraid of even kind of jumping into today.
I remember before the show, I was preparing a little bit.
I was talking to my assistant, and I said, I'm afraid to talk about the chicken soup.
I'm afraid.
I'm afraid.
But then I thought about it, and then Spirit said to me.
Spirit said, what are you going to do?
Are you going to do the people wrong?
I said, what do you mean?
spirit said, well, you just don't be straight with them. You're going to do them wrong. I go,
oh man. So here's the deal. Here's the deal. What happens is with that chicken soup, you got all
the mineral salts in there from the celery. You got that. You got the carrots. There's mineral
salts in carrots. And there's also precious sugars that feed your liver and feed your body
and feed your body's immune system to fight the flu. And then the onion, the onion is antiviral,
antiviral garlic antiviral the flu is a virus that's what makes chicken soup chicken soup so
what i like is i like taking out the chicken because that feeds the virus that feeds the
flu virus especially the flu virus out of all the viruses especially the flu virus the chicken is
literally it's number one food number one food and people who eat chicken on a daily basis every
day when flu season comes around they get the flu and they may get it twice three times unless they
take care of themselves in other ways while they're still eating the chicken unless they're
taking care of themselves so the person who goes i never caught a flu and i eat chicken every day
that's because you're probably doing other things for your health and you're keeping yourself steady
with all these different ways so when you do catch that cold or flu it's mild or you don't remember
you had one because it was two years ago and it was mild but a lot of people that got get slammed
three four times a year with a colder flu or sinus infection or stomach flu
and you want that chicken out of there just telling you right now you want it out of there
you want the healing broths i like the healing broth reason why the healing broth doesn't have
chicken in it because i don't want it to be a chicken soup because i know that viruses will
the viruses that are chicken wanting will want it chicken hungry will want it so so that's why
the healing broth is what it is because it really is a healing broth when you remove the viral
feeder. Really important to know. So you still make your chicken soup without the chicken and
still get better results with cold flu, sinus infections, a whole bit. In fact, why don't you
put more onion in it? In fact, why don't you put more garlic in it and make it a real healing
soup, a savior, a graceful savior soup. Why don't you really do that and remove that chicken fat?
Chicken fat takes oxygen out of the blood, so you can't fight the virus even faster.
So even the fat from the chicken on top of that chicken soup.
Make a big, big pot of chicken soup.
Stick it in the refrigerator, and the next morning you come to it,
and you got a half an inch of fat on top of that, frozen.
Not frozen, but solidified.
Glagylated right there on top.
Right there on top.
that fat right there slows down your liver makes it sluggish that fat right there stops your immune
system from beating down epstein-barr it stops your immune system from beating down a flu virus
right there stops your immune system from from beating down bacteria like strepococcus strepococcal
to strep throat it stops that a big fat layer of fat stops oxygen to your immune system oxygen to
your liver oxygen to your heart you don't want that on your soup while you're trying to heal
you don't want that there okay and this is important really important to know what watch
the flack i get from this show i can already feel it coming on but look look look i'm just
saying if you want to be flu free or fight it faster if you don't want to be bogged down these
are some tips that are so important so let's go into some more fun stuff about all this
colds there are no colds anymore colds rhinovirus there are none they've all been dominated they've
all been taken over you're only gonna hear it here only gonna hear it here another piece of
information you're only gonna hear here sound like a broken record with that record with that
I have to though because if there's anybody new that's listening to the show for the first time
they need to know I'm not just taking some information off the internet and delivering
it to you like everybody else is. But no, I need you here to learn so you can help people. I need
you to know all these things. So here's the deal. There aren't colds anymore. Newsflash, it's all
the flu and it's only the flu, even if it's a mild variety of flu. There's so many different
strains. Now that information's out there. There's so many different strains of the flu,
but what's not out there is there's no colds. There's no colds. No, no, no, no. I'm sorry.
It's all flu.
And guess what?
The flu isn't just the winter.
It's not just the fall.
When everybody goes back to college and everybody's got the flu and they're coughing their butts off.
That's not when it is.
It's then.
It's six weeks after that.
It's six weeks after that.
It's six weeks after that.
It's six weeks after that.
Then you get into March.
It's six weeks after that.
Then you get your next wave of flu.
April, six weeks after that, you get your next wave of flu in May.
And just when you think no one catches colds and flus in the summertime, bull, they all catch colds and flus in the summertime.
Been helping people for over 30 years.
I can't tell you how many people, both kids and adults with sinus infections, all summer long from getting the flu, getting the sinus flu.
Stomach flus during the summer, barfing their brains out.
Stomach flus, viral flus, chest flus, bronchitis in the middle of the summer, going all the way to August.
there's always an August flu before you even get to late September when everybody goes back to
school the flu never stops because it's happening all across the country all across the globe when
it's winter in Australia the flu's rampant you see and it's everybody's hopping on planes and
bringing it to the U.S.
It doesn't matter where it is.
And in the summertime in Australia,
I'm just using Australia as an example,
everybody's bringing it over there
in the plains from our winter.
It doesn't matter.
The flu is 24-7.
It's all year long.
Everybody's catching it.
Different times of the season,
it doesn't matter,
and it's always there.
And colds have died.
They have been taking over.
See, cold bugs,
the little cold bugs
that used to be the bugs of the colds.
Little tiny sore throat, some sniffles, goes away in a day.
If you're lucky, a temperature of 99.
Those are the past.
Now, if you do have symptoms like that,
you could easily have one of the mild flus
or your body's fighting that flu fantastically
so it doesn't turn into what feels like a flu
so you feel like you just had a cold.
So if you're at work and someone's like,
oh, I'm just dealing with a cold.
I got sinuses, got a little thing.
No, it's the flu.
It's the flu, bottom line.
And how you may react to that flu is different than how the other person reacts too.
Everybody reacts differently.
Some people get a pipe and fever of 104, pipe and fever of 102, they're delirious.
Some people, they just run a temperature of 100.
They go to work.
They go out and bowl after work.
And that's what happens.
And, you know, it's not so heavy duty.
it's kind of mild. Here's the deal. The flu always creates all this mucus in many cases.
And what happens is when it creates mucus like that, so when the mucus starts and starts to
drain, it drains at night. It drains, you know, the whole post-nasal trip, but even more than that,
drains into the chest. You may not feel it. You may not have a cough at first when you start with
the flu and in different levels of flus different mild ones whatever but whether mild to extreme and
then the mucus builds up in the lungs three days later you start to cough or the mucus starts
breaking up or it really starts in the sinuses heavier and heavier then drains back down in the
chest that mucus in the chest that's where bronchitis that's what bronchitis is bronchitis
is that mucus down in the chest pneumonia is when bacteria starts to proliferate starts to grow
from that mucus being down there too long so you get you become pneumatic so you know because people
have the pneumonia bacteria they have it they have different varieties of pneumonia bacteria all in
them they have chlamydia pneumonia they have all different kinds of pneumonia that's inside of them
so you have to you have to understand how that works um so that's in us automatically that
bacteria and that bacteria really is worthless it doesn't cause any trouble unless you're really
beaten down run down eating terribly wrong um catching cold and flus and not even catching
cold and flus if you're just beaten down and run down not taking care of yourself
and you're severely zinc deficient, yeah.
You know, you can get that bacteria,
it can really, you know, start up.
You can get a strep bacteria in the lungs
causing pneumonia too, a strep pneumonia.
You can get, you know, a pneumatic bacteria.
Basically what that means, it's a bacteria
that's kind of slightly unidentified to some degree.
It's just, that's what they call it, pneumonia.
Basically, they don't know what it is.
There's a couple of varieties of pneumatic bacteria.
And, you know, really, believe it or not, the strep has a lot to do with different varieties causing that.
But the whole point is you've got the flu, it's draining down, and it gets down to the lung, and then it sits in there, the mucus.
And then you've got the cough and you've got the bronchitis.
so if you're not you know doing expectorance and taking care of yourself and taking it easy
you know that that mucus you get the coughing attacks in the morning coughing attacks at night
and you really can't you can't function good and then what happens is if the mucus is down there
way too long you can get the pneumonia possibilities which is bacteria can get built up down in there
whether it's a strep that you've had in your system for years or you know a type of pneumatic
bacteria that you've happened to have in your system, like a chlamydia bacteria, anything like
that. Yeah. And, and it could be down in there and start creating some kind of pneumonia. If
you're really run down, if your zinc reserves are low, you're not taking care of yourself.
You can go into something like that. But the mucus, a lot of people, when they first come
down with their flu, they're usually say they go to work and they're not feeling that great.
They get the sore throat and they're like, no, no, I just got a sore throat. Everything's all good.
but then you know that night comes sore throat gets a little worse they get a fever in the
morning and like okay they go back to work again and now you know that the the sinuses start to
clog up and the mucus starts to form a little later on it's almost predictable you say well
you're gonna have a cough in four days you're gonna have a cough in three days you're gonna
have a cough in five days and like no no no no i'm not gonna have a cough how could i have a
cough i only have a sore throat i got a little mild fever no you're gonna have a cough and then
And yeah, four or five days later, a person's coughing their brains out because the flu's just running the course.
But here's how it works.
It's like every six-week cycle I was talking about before, there's a new flu on the horizon.
New flu on the horizon.
I've seen people catch them every three months.
I've seen people catch them every six weeks.
I've seen people run down where they catch them in all different ways.
But there's a lot of different flus.
They take different shapes, different sizes.
Flus come in different varieties.
Some flus like to create more high fevers.
Some like to be sinus-related only, only.
And some like to be stomach-related.
Some like to be a cross between sinus and stomach.
A lot of people get so much mucus that they think they got a stomach flu,
but it was really just all sinus because the amount of mucus that they swallowed.
Lots of swallowing mucus down in the stomach,
letting it sit down in there.
And then the stomach gets sick.
It gets bloated as heck and no appetite.
Sometimes you might vomit mucus.
There's a lot of people that cough and vomit mucus
when they got the flu
because their stomachs are filled with mucus.
Their lungs have it and they're just coughing it out.
So these are all the things.
Hey, maybe you've been in this position.
Maybe you know someone.
but um so knocking colds and flus out early is a big deal so we're going to cover that i talked
about the zinc always have a bottle of liquid sulfate zinc with you nearby in your life just
always have it because if you think you're even remotely getting the possibility of a flu you
want to shoot that zinc in your throat and let it sit there. If you're zinc sensitive, where you're
just too sensitive, just do a few tiny drops. Some people that can't, they're really sensitive to
certain vitamins and zinc can be, you know, a sensitive thing to some people. How else do we
prevent a flu? Keep your fingers and your face. Keep your fingers and your hands away from your
face. Keep your fingers and your hands away from your eyes. You know, if it's flu season, you're
working on keyboards and you're working and you're doing this and wherever you are,
or you're touching somebody that's got the flu, whatever you got to do, just don't take your
hands and put your fingers in your eyes. Don't rub your eyes because it's an instant flu. It's
a guaranteed catch. I mean, practically guaranteed when you're out and about going to restaurants,
whatever, you know, take handy wipes with you during flu season. Use a handy wipe before you
start your dinner at a restaurant.
Order your food hot.
Order your food hot at the restaurants
so that the person making it,
because during flu season,
they're coughing, they're sneezing,
coughing all over your food,
sneezing all over your food.
The waitress is sneezing on your food,
coughing on your food.
And it goes on and on and on.
The beat goes on.
And you want to make sure your food comes really hot.
So it just basically kills the flu viruses.
These little things matter, every bit of it.
So you want to make sure you've got cooked food and you don't want to be doing the raw salads
and when you're in the middle of flu season in restaurants and you want to make sure that your food is piping hot.
Say, hey, look, can you make the plate hot?
Can you make the food?
Can you just throw the food in the oven, get it nice and hot?
Whatever it is, it all matters.
So these are some of the things to think about.
So let's go back to what foods feed the flus.
What foods feed all viruses?
Dairy products, that's a big feeder of viruses.
I talk about it in the books, and I talk about it in different ways.
Like the first book I mentioned it, Medical Medium, and then I provided more information in the second book.
but it's important to know that what you're eating can feed something else that's a way
that's a real true way of protecting yourself right there it's it's really imperative to know
that and you might say well I mean I feel fine once I've eaten that piece of cheese
I feel okay I can eat cheese you know every day I could have it on my salads I could have it on
my sandwiches, but it is a recipe for feeding something eventually, whether it's an Epstein
bar, whether it's cytomegalovirus, whether it's HHV6, whether it's simplex one, simplex
two, whether it's, you know, um, something else, it can feed it, including bacteria.
It can feed it.
E. coli loves, E. coli itself loves it.
MRSA loves it, loves dairy products.
Just so many things love it.
And if you're big into parasites, if you're someone who just is a parasite freak, meaning like there's people out there that just – everything's parasites, everything's parasites, everything's parasites.
Then don't feed the parasites because guess what?
Parasites eat.
They eat and worms eat dairy products.
That's what they love.
Milk, cheese, butter.
Milk, cheese, butter, kefir, yogurt, ghee.
Yeah, even ghee, believe it or not.
So always know this.
So cold flu season, don't eat any dairy products.
You have a better chance of not catching cold, not catching a flu.
And if you catch the flu, okay, it could be much more mild, less mucus.
I've seen people who catch the flu every single year.
I mean, out of the decades I've been helping people, they catch the flu every year,
a couple of times a year, worst flus ever, mucus, everything, bronchitis, you name it,
sinus infections, all of it with it, misery.
and they stopped dairy products and they stopped getting the flu
or the flu was cut down to a manageable level where they caught it once,
it was mild, and they moved on with their life.
Okay, another one too, eggs.
Big one, really does feed the flu virus.
So cold season, you don't want to make two scrambled eggs.
If you do make two scrambled eggs for breakfast during cold and flu season
or whatever during that time, and I still say cold,
even though they don't exist anymore.
It's all flu.
But it's by habit.
There's so many years.
But the bottom line is,
you put some garlic on that toast,
if you're going to have eggs and toast.
Put some garlic on it.
If you're going to have butter.
I know people are like,
yeah, but grass-fed butter is the best.
And that's, no, yeah, that's better.
Absolutely that's better,
because it's going to lack.
It's going to lack all that GMO grain inside of it.
It's going to lack all of that hormone and everything that's added.
It's going to be reduced in heavy metals.
I get it.
So sure, you have the grass-fed butter.
It's still going to feed a flu.
So if you're having a flu cold and you make some scrambled eggs
and you have some toast with some butter, put some garlic in there.
You got to try to help defend also.
Put something in there that's going to be killing off the flu virus
at the same time you're trying to feed the flu virus by accident.
So, you know, and that's an option you can do.
You know, and I offer that option because some people,
they just like their toast and butter.
They love it.
And they catch a cold and flu and they have tea and they have toast and butter.
So put some garlic in there.
Like, yuck.
No, try it.
And they put a little garlic, raw garlic on top of there and they have it.
And they actually get better.
And they get better faster.
They feel a little bit better.
And they notice a difference.
So it's something you can do.
So stay away from the eggs.
Stay away from the dairy products when it comes down to those flus and being sick.
Sinus infections, sore throats, all of it, no matter what.
Cough, whatever is coming on.
Stay away from that.
Stay away from the chicken.
Pull the chicken out of the soup like I talked about.
That's right.
That's right.
You should do it.
I'm not saying you can't eat chicken again if that's what you love.
I'm just saying it's even better without it is what's going on.
So what are some of the weapons?
What are some of the weapons we can use to keep ourselves from getting really sick from flu and stuff like that?
Let's go over it.
Olive leaf.
I love olive leaf.
So if, you know, olive leaf you could take every single day if you have Epstein-Barr.
or you take every single day.
Okay, let's move Epstein-Barr over
whether you have fibromyalgia,
multiple sclerosis,
chronic fatigue syndrome,
by the way,
which are all Epstein-Barr.
But move Epstein-Barr over.
You know, someone said to me,
you say, well, it's Epstein-Barr with you.
That's all it is.
Okay, okay, move it over.
Let's talk about fibromyalgia.
Let's talk about multiple sclerosis.
Let's talk about rheumatoid arthritis.
Let's talk about connected tissue diseases.
Guess what?
They're all Epstein-Barr.
Yep, that's right.
So anyway, you can use the olive leaf with that is what you can do.
And cystic fibrosis, all of it, Epstein-Barr.
Breast cancer, Epstein-Barr.
Hashimoto's thyroiditis, Epstein-Barr.
I'm the first person to bring that to the table
because you're going to be hearing a lot about it.
Everybody's putting it in their books right now,
and they're doing courses out there in the world
and they're saying about how Epstein-Barr is involved.
That came from me.
it's important to know because I'm going to provide more and more first time information
and always going to be ahead of everybody, not because I'm smart, but because spirit knows.
And that's the point. So stay tuned. And because you want, you want, you want the stuff,
you want the gold, you want the good stuff. I can't let you down. I got to be with you,
stand behind you. You're doing the other half of the work. So I got to be, I got to do mine
always provide. So the deal is you want that olive leaf in there anyway, take a couple of
capsules every single day. I mean, I would do that. You can get capsules, you can get it in
tincture, alcohol-free tincture, olive leaf. So, but when you start getting the flu or you start
feeling sick with something, up your olive leaf. Echinacea golden seal, incredible for the flu.
Golden seal you could do by yourself. You can get the combination echinacea golden seal. I love it.
I also love it battling strep, strep throat, tonsillitis, you know, sinus infections caused by strep.
I also like, you know, because there's different sinus infections that aren't just the flu.
You can get the strep, the chronic sinus stuff where it's not a flu.
There's people that have sinus infections that are chronic from strep, and then a flu comes by,
and then their sinuses get much worse for about two months,
and then finally backs down to their normal agony where their sinuses are just partly bad
because they got the chronic low-grade strep.
And then another flu comes along and boom,
and now their sinuses are just totally terrible.
And they're back to that again.
Well, Echinacea goldenseal, elderberry, elderberry syrup.
Get a good elderberry syrup.
Incredible.
Incredible for the cold and flus.
Colds and flus.
Back to that again, the colds.
Lomatium root.
Lomatium, L-O-M-A-T-I-U-M.
Lomadium.
Some people call it lomadium.
I call it lomatium. Lomatium root, credible for the lungs, bronchitis, pneumonia, flu,
sinus problems, fever, whatever. Lomatium root is fantastic. I've seen it save people's lives.
Eyebrite. Yep, your eye, you know, like your eyeball. Eyebrite, beautiful herb. You know,
I love right around midsummer, walking in a field. I don't know if you ever get a chance
to walk in a field. I try to do that once in a while in the summertime. I try to get out to the,
you know, to the wild. I try to get out there. And I like to ask Spirit to identify all the herbs for
me. I've been doing that since I was a child. Since I was a child, I would say, what's this
weed? Spirit say, that's not a weed. That's this. What's this, Spirit? Spirit say, that's not a weed.
That's our sarsaparilla. What's this, Spirit? That's not a weed. That's chaga. You know,
when I was little.
And so I love still doing that.
It's the one thing that keeps me sane throughout it all,
throughout all the crap that's out there
and all the bowl and everything else
and stress and life.
It's the one thing that keeps me sane.
So I love midsummer going out and being like,
whoa, spirit taught me about Eyebrite when I was younger,
showed me it.
You know, Eyebrite is amazing.
It pops out of the ground.
It's three inches tall,
little cute little flowers that bing in the sun
and they look at you.
Eyebrite's an incredible herb.
So you can get that.
You can buy it, you know, alcohol-free in a tincture.
So Eyebrite's amazing for knocking down flus.
I like Eyebrite, too, for strepococcus.
I like Eyebrite for other things.
Cherry bark for the cough.
You can get cherry bark syrup, just like elderberry syrup.
And for the kids, you can use any of these for kids in smaller dosages.
As a mommy, you can totally prevent, you know, the whole flu thing.
Okay?
And it's mullein leaf, mullein leaf, M-U-L-L-E-I-N, mullein leaf.
I love that.
That's a great tincture for the lungs, incredible for the lungs.
I like mullein leaf for shingles, shingles-related neuropathies, shingles-related frozen shoulder,
Bell's palsy, shingles-related.
I was the first to bring what shingles does, causes Bell's palsy and everything else.
And now recently I saw somewhere and someone was talking about Bell's palsy being shingles related.
You know, thank God for spirit bringing this information to the world.
So mullein leaf is amazing for shingles, but it's incredible for the flu.
It's incredible for sinus infections, bronchitis, lung issues.
So you want the mullein leaf.
Propolis.
Propolis is amazing for the immune system.
Really powerful.
Incredible for flus.
I love it.
you know i'll do if i feel like something's coming on or something boom just some propolis
nothing ever comes on when you do it that's that's what happens just propolis right down in the
throat it's amazing so you got that very powerful um you can do that anytime you want so these are
options right here vitamin c always do vitamin c you should be doing vitamin c anyway every day
whether it's the ester C or the good liposomal C.
We put on the best liposomal C now.
They actually took out some corn preservative
that was in there.
They took it out and now they actually use a plum.
And the vitamin C, the liposomal C that we recommend
is the best one.
I actually took some last night.
I take some every day.
And so make sure that's in your system.
So that's there.
But you can do the ginger, ginger turmeric shot in life-changing foods.
Use that for a flu.
Ginger turmeric shot.
Yeah, it's pretty strong.
It's a pretty strong shot.
No joke, but use it.
If it's too strong for you, then just do ginger turmeric tea.
Simmer it.
Hunks of ginger, hunks of turmeric.
Simmer it.
Go to the store, health food store, get some turmeric, get some ginger hunks.
cut it up put it in simmer it up and then you got something you got something you could have tea
could drink it all day long and shorten your flu protect yourself from a flu and bronchitis too
see here's the deal if you get the flu you're already in it so the so now you want to make
sure you don't want the bronchitis if you're someone who gets to that point you want to now
make sure you you don't want it ever pneumatic if you're someone who's ever worried about that
or gets to that point.
Pneumonia.
So you want to do those turmeric ginger pieces,
simmer that tea.
And then the healing broth,
the garlic, the onions,
and the celery in the healing broth.
And you can do, you know,
a little broccoli in the healing broth
if you really like,
a little asparagus in the healing broth.
Because if you look at life-changing foods,
you'll see what's going on with asparagus.
You'll see what's going on with the little cauliflower.
You'll see what's happening with garlic, what it really possesses,
the information that Spirit put out there.
And when you make that into your healing broth, you can have that without the flu.
You can use that to keep yourself healthy.
But it's amazing.
It's powerful.
It's really a great thing for the body, for the immune system.
It boosts, bolsters the immune system, charges it up.
You know, you charge your phone.
You charge your phone, right?
Your cell phone.
Oh, wait, the cell phone's dying down.
I got to charge it here.
Let me get the charger, plug it in.
You know, the iPad, you know, needs a charge.
You know, these devices need charging.
Wait, this flashlight that I have, the battery's going dead.
I got to put new batteries in it.
You got to think about that with your immune system.
You got to think about that that way.
Every time your cell phone starts to die down, you got to plug it in again.
You got to instantly think about your own immune system.
Like, wait a minute.
What did I do to boost up my immune system?
What did I do to plug in my immune system?
Like you guys, seriously, that's how you should do it.
That's what I do.
So if I'm like, oh crap, my cell phone's dying down.
I got to plug it in here.
I go, wait, what did I do for my immune system to charge it up just now?
You know, and so I have to go now.
Meaning I have to go and get some vitamin C.
I go, let me do some vitamin C, keep the immune system strong.
Let me put some extra garlic.
Let me make a healing broth.
Put some extra garlic in there.
So look, you can do any kind of tea when it comes down to flu.
You can do any kind of tea, and it'll give you some benefits.
You can do chamomile tea.
It can still give you some benefits.
Put lemon in your teas.
If you're doing herbal teas, here's the one I like.
I like the rose hips.
I like getting the rose hips in bulk.
You can get them in tea bags too now, but I like getting them in bulk,
taking those rose hips, really steeping them,
doing the hot water, French press, whatever, steeping them,
making that like red, that tea red.
And then I like squeezing lots of lemon in there.
And that right there is a powerhouse.
It's incredible for sore throats.
Okay, now there's what happens with sore throats.
There's a lot of things that cause different sore throats
that aren't flu related, but they're strep.
They're low grade chronic strep.
Now, just because someone has a sore throat
and a doctor, they go see the doctor,
and a doctor does a swab on the back of the throat,
does a culture, and strep doesn't show up.
Doesn't mean it's not strep related.
The only time the strep shows up from a culture
is when it's at its earlier times
when someone has strep throat.
It's like when children and young adults
have a really bad case,
a white pocket bubbles up on the tonsil
or the back of the throat to the sides of the tonsils,
and that's swabbable.
That's swabbable.
You could run a culture on that.
But after that, a lot of times people can get sore throats and it not be, you can't do that.
You stick the swab down there.
The strep is in the lymphatic system, chronically underlying inside the lymphatic system, and it's causing sore throats.
So that's something to understand too.
Strep is just, that's how it works.
Okay.
You can also have an Epstein-Barr sore throat.
You can have a mono sore throat, a mono sore throat that is a virus, meaning it's a monovirus,
an Epstein-Barr virus, causing a red sore throat on one side of the throat that hurts really bad.
I'm giving you some different stuff about sore throats that are separate from flus.
And so where you never develop sinusitis, you never develop mucus, you're not coughing ever,
but you get this wicked sore throat on the left side of your throat.
Did anybody ever get that?
and the wicked sore throat on the right side of the throat or sometimes both.
But yet it doesn't turn into mucus.
It doesn't turn into a fever.
That's an Epstein-Barr-related sore throat that people get all the time, believe it or not,
when Epstein-Barr starts to go and surfaces up through the lymphatic system and gets to the throat
when you get run down.
It's a different level of chronic mono people experience in their life every now and then.
so that's just a tidbit too that I thought I'd cover as well I hope this show's been helpful
I hope it has these are some of the things you can do to protect yourself
when you go on airplanes take handy wipes when you go on airplanes airplanes are petri dishes
they're petri dishes it's like sitting in a petri dish it's like basking in a petri dish
you know and the funny thing is when I'm on the airplane
um spirit doesn't stop telling me what's wrong with every single person on the airplane so when
i get on there okay when i get on there it's it's um there's it's really funny i gotta tell you
something i used to think let me be the first one on the plane to sit in the back the way back the
last seat in the back i'll try to get i always think let me go sit in the last seat so i don't
have to watch everybody walk down the aisle by me so i could do readings but what happens then is
I can see everybody in front of me, ahead of me. When you're sitting way in the back,
you just see a sea of people. And then Spirit's giving me readings on every single person I'm
looking at. So then I thought, let me sit at the front of the plane in any way I can capacity.
But then everybody walking by me as I'm sitting there, you get the read on. So it's really funny.
I've tried to dodge it the best I can.
But what happens is,
Spirit will be like,
that person's got a flu.
It's in the middle of the stage of the flu.
That person just is getting the flu.
That person's coughed.
They're getting over the flu.
That person has pneumonia.
That person has bronchitis.
So every three people,
that person is going to get the flu in three days.
That person is going to get it a week from now.
So Spirit's telling me this
as each person's walking by down the aisle.
And then Spirit says, that person has tuberculosis.
That person has this.
And it goes on.
That person just came from visiting a family member in a hospital and has MRSA.
So this is how it works when I sit on the plane and everybody walks by.
So I like to bring handy wipes.
And if you want, you can be as bold as bringing an N95 mask or some kind of mask.
You know, a little hospital mask.
But, you know, that's another option, too, you have to prevent catching something on planes.
I'm trying not to make you, you know, phobic about it all.
I'm just saying in the height of the season, even though the flu goes all year like I talked about before,
in the height of the season, in the winter, when you don't want to catch it because it's, you know, zero degrees outside
and you want to function and battle the elements, you know, you just got to look out if you can.
bring the handy wipes, wipe off your seat in the side of your seat or something that the arm rests
and keep your hands clean. Don't put your fingers in your eyes. You know, when I sit on a plane,
I watch people rubbing their eyes. They take off their glasses and they're just rubbing their eyes.
Then they go to use the bathroom. They grab the bathroom handle and they go in there and watch
them grab the bathroom handle and go in and they use the bathroom. Don't wash their hands. Come
out because I know I asked spirit, did they wash your hands? Spirit said no. They come back out
and they hang in a touch, you know, door, come in, they're rubbing their eye. They're taking off
their glasses and rubbing their eyes. I'm like, well, that's great. So look out for those things.
Take your handy wipes. Same thing when you're in public restrooms and everything. You can catch
the flu by just not being, you know, mindful about your hands. Wash them when you can. Use the handy
wipes. Look out. And then keep the zinc on hand. Keep all these other things I talked about on hand.
You know, these herbs.
Red root's another herb that can be helpful.
So you can look up red root, try to find that alcohol-free.
That one's also helpful too.
So bring that on board.
So, you know, the bottom line is this.
It's look, if you've been suffering with a chronic illness,
if you've got a chronic illness, whether you had a diagnosis or not,
whether you have a diagnosis of Lyme disease,
and we talk about Lyme disease, you know the drill.
I put it in Medical Medium, the first book.
Whether you have whatever it is, you don't want to also be battling the elements of a flu.
You don't want to battle that on top of it all.
And some people, they just battle their chronic illness and they do pretty good.
They don't get a flu too often.
They stay away from them.
They don't get sick too often with that other outside variable.
But the deal is, you just want, we got enough to worry about and take care of ourselves.
So all these things can help and move you forward, strengthen you.
So if you're someone that's dealing with RA, or you're somebody that's dealing with Lyme,
or you're somebody that's dealing with something else, you got some backup.
You need some extra support, and that's what this is all about today.
Listen, I love you guys. I stand behind you.
Bless you. Bless your hearts for caring.
Thank you for listening to the show.
I can't tell you how many times I asked Spirit,
who's going to be listening to the show?
and spirit gives me a window, a window into everybody.
I love you dearly. Take care. Bye-bye.
